Ah, the six-month mark! A new milestone, where your little one has, or is nearing, the exciting (and sometimes messy) adventure of solids! The 6–12-month period is filled with new tastes and textures, but amidst the veggie shapes and mashed bananas, you might find yourself asking, “Is my bub eating enough?”
Don’t worry, you’re not alone. Understanding your little one’s hunger and fullness cues can feel like a puzzling task. But fear not, I’m here to assist you with the knowledge and confidence to understand your little one’s signals.
First things first…
So, what are these hunger and fullness cues we're talking about?
So, relax! Embrace the mess, enjoy the smiles, and celebrate every bite, no matter how big or small. Your baby is exploring a whole new world, and you're right there alongside them!
P.S. Stay tuned for a detailed blog post on The Division of Responsibility in Feeding—it’s a topic worth exploring further!
For personalised nutrition and supplementation support, you can find me here at: www.plantbasedfamilynutrition.com or contact me via email at email@example.com
About the Author: Monica Rundle, is an Accredited Practising Dietitian, and founder of Plant Based Family Nutrition, an online nutrition clinic dedicated to helping families make small, sustainable dietary changes that can make a big difference to their overall health and that of the environment.
Disclaimer: This article is for information and educational purposes only. The information provided does not substitute medical advice. Please consult a qualified medical professional relevant to your particular circumstance.
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