Sprout Organic

When it comes to raising kids on a plant-based diet, one of the biggest questions parents hear is: “But where do they get their protein?” The good news is that children can absolutely meet their protein needs through plants. With the right variety of whole foods, kids not only get enough protein but also benefit from higher fibre, antioxidants, and healthy eating patterns that set them up for life.

Understand the role of iron in your child’s development and how to support their needs through smart nutrition.

If you’re looking for a clean, nourishing and kid-approved snack, these Banana Boost Muffins are a winner. Packed with added nutrients and protein, they’re perfect for lunchboxes, picnics, or a quick holiday treat at home.