ESSENTIALSHAKE - Ingredients and nutritional information

Sprout Organic Plant Protein Blend 52% (Organic Fermented Pea Protein, Organic Brown Rice Protein), Organic Rice Starch, Organic Coconut MCT Oil Powder, Organic Inulin Powder, Sprout Organic Mineral Blend (Calcium Carbonate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodide), Natural Flavour, Organic Sunflower Lecithin Powder, Organic Guar Gum, Organic Natural Sweetener (Steviol Glycosides), Algal DHA Powder, Sprout Organic Vitamin Blend (Vitamin C, Niacin, Vitamin E, Riboflavin, Vitamin B6, Thiamin, Vitamin A, Folate, Vitamin B12, Vitamin D2), Probiotic (Lactobacillus acidophilus).



Manufactured in a facility that also processes dairy and soy.

Nutrient Avg Qty per Serving Avg Qty per 100g
Energy 420 kJ 1670 kJ
Calories 100 Cal 400 Cal
Protein, total 10.8 g 43.2 g
Gluten Nil detected Nil detected
Fat, total 1.9 g 7.7 g
– Saturated 1.0 g 4.0 g
– Polyunsaturated 0.1 g 0.4 g
– Omega 3 10 mg 42 mg
– DHA 10 mg 40 mg
Carbohydrate 9.0 g 36.1 g
– Sugars 0.7 g 2.8 g
Sodium 122 mg 488 mg
Magnesium 32 mg (40% RDI*) 128 mg
Calcium 175 mg (25% RDI) 700 mg
Phosphorus 102 mg (20% RDI) 408 mg
Iron 3 mg (50% RDI) 12 mg
Zinc 1.1 mg (25% RDI) 4.4 mg
Iodine 3.5 µg (50% RDI) 14 µg
Vitamin A 105 µg RE (35% RDI) 420 µg
Thiamin (Vitamin B1) 0.25 mg (50% RDI) 1 mg
Riboflavin (Vitamin B2) 0.4 mg (50% RDI) 1.6 mg
Niacin (Vitamin B3) 2.5 mg (50% RDI) 10 mg
Folate 50 µg (50% RDI) 200 µg
Vitamin B6 0.35 mg (50% RDI) 1.4 mg
Vitamin B12 4 µg (200% RDI) 16 µg
Vitamin C 15 mg (50% RDI) 60 mg
Vitamin D 2.5 µg (50% RDI) 10 µg
Vitamin E 2.5 mg α-TE (50% RDI) 10 mg α-TE